Kurt is back! He gives an entertaining recap of the Olympics, ADCC and CJI. He also takes questions from listeners and talks metal bands, craziness in California and eating exotic animals.
ADCC Champ Adele Fornarino joins the show to share her story! Topics include advice for smaller grapplers, managing distance, competitive personality types and steroids in women's Jiu-Jitsu. She also discusses Fortnite and dangerous Aussie wildlife!