David Garmo joins the show to talk about using local tournaments as tune-up events, embracing the grind of being a full time Jiu-Jitsu athlete and his time spent training in Japan. He also proclaims the restaurant chain he feels has the best Ranch Dressing
Paul Schreiner joins the show to discuss the utility of private lessons, reverse engineering positions and the "zones" of Jiu-Jitsu. He also breaks down the hierarchy of techniques based on experience levels.