Marcos "Yemaso" Torregrosa joins the show to talk about finding BJJ in Puerto Rico, the early days of MMA, training and living in Brazil and teaching effectively. He also discusses the difficult decision some students face of switching teams.
Justin Rader joins the show and talks about blending Wrestling with BJJ, developing take downs, leaving your comfort zone, and the importance of knowing why you train. He also talks about leadership and effective coaching
In this throwback episode, UFC veteran and Jiu-Jitsu Black Belt Kenny Florian talks about BJJ in the 90’s, positive mentality, managing nerves and emotions and the value of setbacks. He also talks about commentating for the UFC and trades Royce Gracie stories with Ryan.