Nick Rahn is a BJJ blue belt and US military veteran who is using Jiu-JItsu to help veterans combat PTSD and find a sense of purpose in civilian life. He shares his powerful story and pulls no punches while doing so in this candid interview.

Nick Rodriguez returns to recap his ADCC performance and to talk about visualization, controlled aggression and the importance of removing dead weight from your life. He also talks about blending wrestling with BJJ and working through injuries

Comprido joins the show to talk about growing up in Brazil in a neighborhood filled with legends, competition strategy and ref bias. He also talks about the infamous Alliance team split and he sounds off on steroid and marijuana usage in BJJ.

Demian Maia returns to the show to talk about his recent win over Ben Askren, managing fear and his plans for after fighting. He also goes deep on the details of his game, shares his thoughts on drilling and talks about parenting as a pro fighter.

Nick "Chewy" Albin joins the show to talk about the early days of his BJJ journey, self defense, the struggles he went through as a white belt and getting over the fear of losing. He also talks about staying motivated as an instructor and running a gym.