Kaynan Duarte joins the show to talk about starting in a small town and working his way to the big leagues. He also discusses forgotten techniques, competition mindset and he gives technical insight on the Single Leg X Guard!
Kyle Boehm talks about being a lifelong athlete and which sports helped him get a jump start in Jiu-Jitsu. He also discusses managing ADD and social anxiety and his goal to return to MMA. He also talks about the several bad jobs he had before grappling
Jiu-Jitsu champion and Pro Surfing legend Joel Tudor joins the show to share his unique perspective on the sport. He talks about the cultural crossovers between BJJ and Surfing, balancing two sports and how to train for longevity by protecting your body.
"El Monstro" shares his personal story of hitting rock bottom before exploding into success. He also discusses the importance of feeding your brain positivity every day and why he likes Wrestling in the gi. He also breaks down his methods of passing guard
David Garmo joins the show to talk about using local tournaments as tune-up events, embracing the grind of being a full time Jiu-Jitsu athlete and his time spent training in Japan. He also proclaims the restaurant chain he feels has the best Ranch Dressing
Paul Schreiner joins the show to discuss the utility of private lessons, reverse engineering positions and the "zones" of Jiu-Jitsu. He also breaks down the hierarchy of techniques based on experience levels.
Dante Leon joins the show to discuss weight training for Jiu-Jitsu, learning to wrestle and taking your development into your own hands. He also reflects on ADCC and the huge growth of the sport!
Victor Estima joins the show to discuss overcoming setbacks in competition, building confidence in your game and the importance of not comparing yourself to others. He also provides great technical insight on the closed guard!
Azamat Hamzathanov joins the show to talks about how he built a massive Instagram following by showing daily Jiu-Jitsu techniques! He also discusses the importance of consistency, the correlation between chess and BJJ and nearly drowning in a river!
Nathan Mendelsohn joins the show to talk about managing negative thought patterns and the two different realms of the guard and why sleep is so important for athletes. He also talks about junk food, his new rap album and Tinder pickup lines!
Tomer Alroy is back to discuss developing strategy in competition, how to use drills effectively and the steps to improving a technique. He also talks about learning to be comfortable training take downs and training them safely.
Freddy Trillo is a former SWAT team member and a police defensive tactics instructor. He discusses how Jiu-Jitsu helped him during his time in Law Enforcement and why he feels BJJ is a good solution for many issues that exist in departments across the US
Sean Patrick Flanery joins the show to talk about how he found Jiu-Jitsu in the 90's, adapting BJJ into films and the vision behind his hit film Born a Champion. He also talks about the two types of martial artists there are.
Master Fabio Gurgel joins the show to talk about the two paths of growth in Jiu-Jitsu that need equal focus from the community. He also shares his opinion that the way BJJ is marketed should be reflective of the times and what new students are seeking
Paul Sharp is one of the US's most respected self defense experts. In this episode he talks about how his training saved him as an undercover narcotics agent and how he teaches Jiu-Jitsu to nurses and doctors to protect themselves from workplace violence!
Chris Haueter joins the show for a deep conversation about Jiu-Jitsu! He talks about his role as a "carrier of the art", human's primitive grappling instincts and how his approach to teaching changes depending on how his students learn!
UFC veteran Eliot Marshall joins the show to share insight on building a healthy culture within a gym, why first impressions are everything when a new student visits and what school owners can do to maximize their results with student retention and sales!
Its a HUGE HONOR to have Bernardo back to discuss the value of confidence as a competitor, BJJ for "old guys" and Bernardo opens up about how Jiu-Jitsu taught him more life skills than college did. He also talks about pursuing a mission of helping others.
Magid Hage joins the show to tell his story and share his unique perspective on Jiu-Jitsu. He talks about how having other hobbies outside Jiu-Jitsu like Surfing and Yoga have helped him on the mats. He also talks about building an unorthodox game!
Lachlan Giles is back! We discuss fatherhood, how Jiu-Jitsu fundamentals have changed with the sport's growth, how he guages a student's progress and the importance of having a plan in BJJ.
Kurt is back! This time we cover recent MMA fights, Brazilian TV shows and tattoo ideas. He also talks about 80's metal, strategies for battling cannibals and Jiu-Jitsu moves that work well in moshpits.
Roberto Jiminez joins the show to discuss his ADCC trials performance, the life of a young athlete, taking the road less-traveled in life, nutrition and the pride he takes in being a natural athlete!
Adam Wardzinski joins the show to talk about traveling to compete, applying Jiu-Jitsu to learn other things, being ambidextrous with your game and the sweeping mechanics you need to understand in BJJ!
Jeff Glover is back! We discuss overcoming larger opponents, declining rolls with people, learning to be aggressive and the Deep Half Guard! Other topics include Vlad The Impaler, zombie apocalypse plans and the strength of the Glover family facial hair.
Josh Cisneros joins the show to talk about his start in Jiu-Jitsu and how his Wrestling background helped him. He also talks about the importance of patience on the mats and his thoughts on ADCC, as well as a story of chasing down a hit-and-run offender!